Provides counseling for individuals, couples and families for a variety of needs. This may include premarital counseling, depression, anxiety, grief and loss, co-occurring disorders, abuse, trauma, domestic violence, parenting, self-esteem, life transitions, communication, healthy relationships, blended families and more.

Mental Health Care and Counseling offered at Forward Thinking Counseling Services

Provides counseling for individuals, couples, and families for a variety of needs.

Programs that offer therapeutic sessions to help two individuals who are having a problem with their interpersonal relationship identify and resolve their differences and improve their communication. The therapist focuses primarily on their interaction with one another rather than on each person as an individual. Included are couple counseling, sibling counseling, parent/child counseling and other similar groupings.

Conjoint Counseling

Programs that provide training in social interaction skills for young children, youth and/or adults with the objective of helping them overcome shyness or aggressiveness, engage in constructive play or other group activities, develop positive peer relationships and feel comfortable in both business and social situations. Sessions may focus on politeness, cooperation, negotiation, problem solving, taking turns, sharing, winning and losing, sportsmanship, body language, eye contact, using appropriate language, telephone manners, peer situations, consequences of actions and initiating, conducting and concluding conversations.

Social Skills Training

Programs that provide emotional support, problem-solving assistance, information and guidance for people who have recently experienced a loss, such as the death of a loved one, divorce or separation. Included are counseling programs for widows and widowers, children who have lost a parent, parents who have lost a child and people who are in other similar situations.

Bereavement and Grief Counseling

Programs that specialize in the treatment of adolescents, usually age 12 or 13 through 17, who have adjustment problems, behavior problems, emotional disturbance, a personality disorder or incipient mental illness. The programs may help youth troubled by low self-esteem, social isolation, peer pressure, bullying, school performance issues, truancy, anger management issues, family problems, grief and loss, sexual promiscuity, sexually transmitted infection, alcohol or drug addiction, eating disorders, oppositional and defiant behaviors, depression and anxiety, suicidal thoughts or other difficult issues.

Adolescent/Youth Counseling

Programs that offer simple tests that people who are concerned about their emotional health can take to learn more about their symptoms and ways of coping with them. Individuals generally have an opportunity to see a film and/or hear a talk about the causes, symptoms and treatment of specific mental health conditions; complete a screening questionnaire; and talk about the results with a mental health professional. People who show signs of a disorder are encouraged to seek further evaluation and, potentially, treatment. Most mental health screenings are confidential and available at no cost. Mental health screenings may also be available by telephone or online.

Mental Health Screening

Programs that provide emotional support, problem solving assistance, and guidance for individuals and their intimate partners who are having problems with their relationship and need assistance to identify the root of their difficulty and explore alternative resolutions with the objective of enhancing the relationship. Counseling may be available in a variety of settings and may include individual or group counseling, conjoint counseling and encounter-type experiences for groups of partners who are experiencing relationship problems and/or who want to enhance their marriages or committed partnerships.

Marriage and Relationships Counseling

Programs that provide information and guidance for couples who are about to marry to ensure that they understand the responsibilities they will assume and the impact that the marriage contract will have on their personal lives. Included are programs that offer counseling for couples younger than age 18 which may be required by the state as a condition for issuing a marriage license.

Premarital Counseling

Programs that offer therapeutic sessions that focus on the system of relationships and communication patterns among family members and which attempt to modify those relationships and patterns to achieve greater harmony. The therapist focuses on the family as a unit rather than concentrating on one of the members who is singled out as the person in need of treatment.

Family Counseling

Works to eliminate barriers for children and young adults, ages 0-Adults, that have a developmental disorder, chronic healthcare needs, or cancer in Pacific Northwest communities. Provides access to resources, parent education, development of programs that encourage play, socializations, support systems, and community collaborations with entities that put children's needs first.

Support for Children & Families offered at The Brave Warrior Project

Works to eliminate barriers for children that have developmental disorder, chronic healthcare needs, and cancer in Pacific Northwest communities.

Programs that offer classes for parents or for parents and their children that focus on the developmental stages of maturation from infancy through adolescence and the child rearing problems that arise with each stage. Classes may be purely instructional or may include an experiential element in which parents bring their infants or toddlers to class and observe their behavior as an example of the specific material being discussed.

Child Development Classes

Programs that offer a wide variety of activities including arts and crafts, academic programs, sports, reading clubs, workshops and other recreational, leisure, cultural, social and civic activities for school-age children and youth in out-of-school hours. The objective of youth enrichment programs is to promote healthy social interaction and help participants maximize their social, emotional, physical and academic potential.

Youth Enrichment Programs

Programs that link parents whose children have a specific disease, disorder, disability or other issues with other parents whose children have similar challenges for the purpose of information sharing and support. Also included are programs for parents who themselves have a disability or other problems that have an impact on their parenting ability.

Parent to Parent Networking

Organizations that provide an opportunity for individuals with a disability or a health condition to meet and socialize with others through dances, parties, picnics, barbecues, events for children and other companionable activities. Some organizations may also offer lecture series which address topics of interest to the membership or provide opportunities for involvement in charitable fundraising and other similar activities.

Health/Disability Related Social Clubs

Programs that provide educational and supportive services for parents with disabilities and/or parents of children with disabilities who want to acquire the knowledge and skills they need to be effective in their parenting role.

Disability Related Parenting Programs

Programs that teach skills that enable parents to deal constructively and consistently with a broad spectrum of child rearing problems which may include sibling rivalry; school behavior and performance; poor self-esteem; shyness; drug use; sexual promiscuity; and the whole range of negative, acting-out behaviors including whining, temper tantrums, disobedience, insolence and destructiveness. Some parenting skills development programs utilize a step-by-step approach for managing specific problems and may incorporate application at home of techniques that were discussed and practiced in the classroom setting. Other programs may offer participatory family workshops which provide opportunities for parents and children to learn and practice methods for dealing with one another under the guidance of a trained facilitator. Most training programs teach the parent a particular way of talking and relating to their children that reinforces positive behaviors and communication and decreases negative behaviors while supporting the development of a relationship that is built on fairness, mutual caring and respect.

Parenting Skills Classes

Mutual support groups for parents who share a common characteristic or circumstance such as being single parents, dual career parents, multiple birth parents, parents with children who are out of control, or parents of children with disabilities, who come together for educational and social purposes as well as for mutual support. Meeting formats may include in-person, telephone or Internet options.

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Mental Health Care and Counseling offered at Forward Thinking Counseling Services

Support for Children & Families offered at The Brave Warrior Project